Wearable Devices for Mental Wellness

Wearables are becoming more popular than ever before. They’re helping people live healthier lives by monitoring their physical activity, sleep patterns, and even their moods.

Dr. Bassi Presentation on Sleep 8/5/22 @ 12:00 pm EST

This presentation will explore myths and misconceptions related to sleep, the importance of sleep on mental health, the impact of various illicit substances on sleep, and a general overview of treatment options for sleep with a special emphasis on cooccurring substance use disorders.

Finding a Therapist Near Me

Finding a therapist near me can be difficult. There are several options when seeking mental health treatment. Educating yourself will help you make the right care decision.

Postpartum Depression – Symptoms and Treatment

a woman sitting on the floor with her hands on her head

Women who experience “postpartum blues” can have a sense of dysphoria or dissatisfaction with life. Usually symptoms of postpartum blues might develop within 2-3 days of delivery, and peak within a few days and resolve with two weeks. If the symptoms persist for more than two weeks and are affecting your ability to function, it is more suggestive of postpartum major depression. Concerns about one’s ability to care for the infant or a lack of interest in the infant would suggest seeking professional help.